Moon, Mood, Movement
Discover and share the magic of movement, meals and your menstrual cycle to awaken your inner wisdom and step into your fullest self-expression.
- Connect with the natural rhythm of the moon & nature
- Build your self-care toolkit
- Experience a sense of belonging with the community
Welcome, Beautiful Wise Woman
For our moms, guardians, aunts and grandmothers:
Welcome & thank you for joining us and co-creating a space and community that we believe could be transformative for your family, especially during these complex tween and teen years.
We have created a unique four-week program that follows the cycle of the moon.
Welcome, Brilliant Young Woman!
We’ve designed a cool 4-week workshop that syncs with the phases of the moon.
It’s all about tapping into your own intuition and creativity – kind of like harnessing the mysterious energy of the moon.
Mission
To gather a local community of young girls/women (ages 12 to 14 years old) and create a safe, multi-cultural space of sisterhood and mentorship, where girls can discover and create for themselves what it means to be a young woman. We seek to support and empower young girls/women to cultivate and nourish their inner resources, which includes developing self-awareness, healthy eating, managing their menstrual health, and creating self-care practices, to help them be the best advocates for their own health and well-being.
Ana Marcos
Mother, wife, healer, small business owner, former corporate professional, and life long student, gifted with healing touch.
MS, Integrative Functional Nutrition
with graduate training in Traditional Chinese Medicine & Chinese Energetic Medicine
Licensed Massage Therapist
specializing in Neuromuscular Rebalancing Massage Therapy
Certified Adult and Kids Yoga Instructor
Certified Girls Mentor, Journey of Young Women (2017)
Certified Menopause Coaching Specialist, GGS Academy (2024)