Entering the Shadows: Foundations
FREE Master Class · 4 Weeks · 4 Live Zoom Sessions
This free 4-week masterclass is a foundational Master Class is designed to gently introduce shadow work as a lived, embodied experience — not a concept.
Rather than analyzing or fixing yourself, this series focuses on awareness, nervous system safety, and conscious integration, creating a strong base for deeper work.
This container stands fully on its own and also serves as the prerequisite for those who wish to continue into deeper integration work later.
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This Master Class is not a lecture series. It is a practical, experiential space. Each week you’ll be guided through:
- awareness practices
- reflection
- gentle inquiry
- embodied integration
The intention is to help you recognize patterns, regulate your system, and begin meeting yourself with greater clarity and compassion.
This four-week journey invites you beneath personality patterns and into a deeper relationship with your soul. Through gentle shadow exploration, you’ll begin reconnecting with parts of yourself that were set aside through life experiences — not to relive the past, but to reclaim wholeness.
Many people describe this as a feeling of coming home to themselves: greater inner coherence, clearer intuition, and a renewed sense of direction, purpose, and trust in what life is unfolding next. All of this happens within a paced, supportive container that honors your nervous system, allowing depth without overwhelm and transformation without leaving your comfort zone.
What’s Included
- 4 live Zoom sessions
- 60 minutes each session
- Guided meditations
- Journal prompts for reflection and insight
- Practical tools you can immediately apply to daily life
This Master Class supports:
- emotional awareness
- nervous system regulation
- increased self-trust
- clarity around internal patterns
- a stronger sense of inner stability
Schedule & Details
- Dates: 4 Mondays – February 23rd – March 16, 2026
- Time: 6:30 Pacific | 9:30 Eastern
- Session Length: 1 hour
- Format: Live on Zoom
- Investment: Free
Who This Is For
This Master Class is for you if:
- you’re curious about shadow work but want a grounded, safe entry point
- you’ve done personal growth work and want deeper integration
- you’re ready to slow down and listen inward
- you want tools that help you move forward without pressure or force
No prior experience is required.
What Comes Next (Optional)
At the conclusion of this 4-week Master Class, those who feel aligned will be invited into a paid 21-day integration journey for deeper embodiment and consistency.
There is no obligation to continue.
The free masterclass is complete on its own.
REGISTRATION FORM
Let’s co-create a space where everyone shines—and we all rise together.