Are you feeling unusually stressed or anxious?

Is your body feeling inflamed or completely exhausted?

Are you struggling to focus, be productive, and connect with other people?

The pandemic, online learning and working, and other distressing world events have many people feeling stuck in overwhelm and wondering how to survive these crazy times.

If you are one of them, join us for a highly-interactive workshop that will give you simple and effective strategies to manage your stress in healthy ways and:

• Reduce inflammation and heal your body
• Increase vital energy and peace of mind
• Reclaim your focus and productivity
• Connect with others to give and receive support
• Develop resilience that will sustain you with every future challenge

Don’t settle and just barely survive.

Come join us and take home some tools that will help you THRIVE.

“I feel very calm and relaxed. I need this every day to stay focused.”
~ Anne L.

“This is very interactive and has captured my attention.
I learned new tools that I am going to use.”
~ Gary M.